Wholesome Carrot Cake Breakfast Cookies

Wholesome Carrot Cake Breakfast Cookies: A Deliciously Healthy Start to Your Day

Imagine beginning your day with a delightful treat that captures the essence of your favorite dessert but is thoughtfully crafted with nourishing ingredients. These delicious, wholesome carrot cake breakfast cookies are made with hearty whole grains, naturally sweetened to perfection, and brimming with healthy fats and fiber. They offer a guilt-free indulgence, transforming your morning routine into something truly special. Say goodbye to mundane breakfast options; these cookies are designed to revolutionize your first meal, proving that healthy eating can be incredibly delicious and wonderfully convenient.

Healthy Carrot Cake Breakfast Cookies - a delightful and nutritious morning treat

Carrot Cake Breakfast Cookies: The Ultimate Morning Indulgence

The very thought of “Carrot. Cake. Breakfast. Cookies.” evokes an immediate sense of culinary joy and comfort. Each word on its own brings a smile, but when these concepts are harmoniously combined into a single, delectable, and incredibly healthful baked good, it’s enough to make anyone practically jump for joy! These aren’t just any cookies; they represent an ingenious solution for a quick, satisfying, and truly nutritious breakfast that feels like a decadent treat. Prepare yourself, because you’re about to discover your new favorite way to kickstart your day, combining flavor with unparalleled convenience.

This fabulous recipe is a true highlight, originating from Kathryne’s (of Cookie and Kate) highly anticipated new cookbook, Love Real Food. The moment this beautifully curated book graced my doorstep last week, I was eager to share its wonders with all of you. To be honest, my anticipation for its release had been building for much longer than that, fueled by my admiration for the consistent quality and thoughtful approach Kathryne pours into every aspect of her work, both on her blog and in her culinary creations.

Kathryne and I first had the pleasure of meeting in person a year and a half ago during an inspiring retreat in Utah, and again a few months later in Chicago. I can genuinely attest that she is just as grounded, thoughtful, and passionate in real life as she comes across on her incredibly popular screen presence. Her unwavering dedication to her craft is profoundly evident; she poured her heart, soul, and an immense amount of hard work and countless hours into creating this cookbook, and it absolutely shines through on every single page. It truly is a privilege to call her a friend and to witness her genuine culinary artistry and commitment to real food.

If you’re already a fan of Kathryne’s acclaimed blog (and I’m sure many of you already are!), or if you simply appreciate accessible, delicious vegetarian recipes, or are perhaps looking to effortlessly integrate more wholesome, plant-based meals into your weekly routine, then I can strongly and wholeheartedly say that this cookbook will quickly become one of your most treasured and frequently consulted resources in the kitchen. It has, without a doubt, become one of my absolute favorite cookbooks in a very long time, offering a refreshing, practical, and incredibly realistic approach to healthy and flavorful eating.

Love Real Food is much more than just a collection of recipes; it’s a treasure trove brimming with over 100 meticulously tested, wholesome dishes. What truly makes this cookbook stand out and incredibly exceptional is how easily and realistically these incredible recipes can be seamlessly incorporated into your daily life. Kathryne is a wonderful advocate (in the absolute best possible way!) for utilizing natural sweeteners such as pure honey, rich maple syrup, or earthy coconut sugar, consistently championing whole grains, and emphasizing the profound power of pure, unprocessed whole foods. Her overarching philosophy centers around creating real food that, first and foremost, tastes absolutely fabulous and, just as importantly, makes you feel genuinely good from the inside out. With such a compelling and delicious approach, what’s not to utterly adore?

Love Real Food Cookbook - a vegetarian cookbook by Kathryne Taylor
Carrot Cake Breakfast Cookies Ingredients - wholesome components for a healthy recipe

As an inspiring and incredibly helpful bonus, all of the recipes within Love Real Food come thoughtfully complete with engaging variation ideas, practical tips, and invaluable helpful notes that elevate your cooking experience. Kathryne has meticulously explored and documented ways to adapt her delicious dishes to cater to various dietary needs and preferences. Whether you’re actively looking for gluten-free, dairy-free, vegan, egg-free, nut-free, or soy-free options, she transparently shares exactly how to achieve these adaptations, having rigorously tested each variation many, many times to ensure consistently reliable and utterly delicious results. This exceptional level of detail, foresight, and consideration makes the cookbook an incredibly versatile and truly empowering resource for every home cook.

While the book is a veritable feast of countless savory recipes that tantalize the taste buds and promise endless meal ideas, I simply couldn’t resist turning back to these irresistible carrot cake breakfast cookies. My deep affection for carrot cake in all its wonderful forms is well-documented (case in point: these absolutely delightful carrot cake scones with maple cream cheese glaze are a personal favorite!). Beyond my personal partiality, a significant and practical factor was that I already had all the necessary ingredients conveniently on hand in my pantry. Chances are, you do too, making this an ideal candidate for a perfect, spontaneous, and rewarding baking project that requires minimal planning!

Carrot Cake Breakfast Cookies baking on a sheet pan

Why You’ll Absolutely Adore This Carrot Cake Breakfast Cookie Recipe:

Embarking on my very first journey into the delightful world of breakfast cookies with this particular recipe was an absolute joy, and I couldn’t be happier with the truly exceptional outcome. As Kathryne herself aptly describes, these generously sized breakfast cookies flawlessly deliver the comforting, spiced flavor of classic carrot cake, yet they possess the hearty, wholesome, and incredibly satisfying essence of a bran muffin. The texture achieved here is truly remarkable – wonderfully soft, perfectly moist, and delightfully cake-like, a testament to Kathryne’s thoughtful ingredient selection and meticulous recipe development.

While many culinary purists might argue that carrot cake’s true appeal lies solely in its indulgent frosting, these incredible breakfast cookies unequivocally prove that notion wrong. They stand powerfully on their own, brimming with robust flavor and a deeply satisfying texture that needs no adornment. These delightful cookies are thoughtfully crafted with a smart and nutritious combination of quick-cooking oats and either highly nutritious white whole wheat or regular whole wheat flour, providing a robust whole-grain foundation that keeps you full and energized. Each cookie is generously studded with finely grated carrot, adding natural sweetness and moistness, along with plump, chewy raisins for delightful bursts of texture and flavor. Healthy fats are skillfully incorporated through nutrient-rich pecans or walnuts and nourishing coconut oil, while the entire batch is lightly and naturally sweetened with a touch of pure honey or rich maple syrup. It’s a symphony of wholesome ingredients thoughtfully combined to create an unforgettable and truly nourishing flavor profile that you’ll crave morning after morning.

Beyond their undeniable deliciousness, these carrot cake breakfast cookies are also incredibly practical and versatile, making them a true kitchen hero. They serve as a truly fabulous breakfast solution for even the busiest of mornings, perfect for when you need a nutritious, grab-and-go meal that doesn’t compromise on taste. Preparing them requires very little active time, making them an ideal candidate for efficient meal prep. You can easily whip up a batch after dinner one evening, allowing them to cool overnight, or dedicate a portion of your weekend to baking these for an effortless and healthy week ahead. But their utility doesn’t stop at breakfast; they also shine as a satisfying and energizing afternoon snack, providing sustained energy without the dreaded sugar crash. Furthermore, their robust and portable nature makes them an excellent companion for travel, offering a wholesome and familiar option when you’re away from the comforts of home.

I have a very strong feeling that children would absolutely love these wholesome breakfast cookies too! The concept of “cookies for breakfast” is an incredibly easy and exciting sell for kids, immediately grabbing their attention and enthusiasm. And as a parent, guardian, or caregiver, you can feel genuinely great about offering them such a nutritious and delicious option. It’s truly a win-win situation: kids get a delightful treat they adore and feel excited about, and you provide them with a breakfast packed with essential whole grains, beneficial fiber, and naturally derived sweetness, all contributing to a healthy and energetic start to their day.

Carrot Cake Breakfast Cookies cooling on a wire rack
Two healthy Carrot Cake Breakfast Cookies stacked on a plate

For those with specific dietary preferences or requirements, be sure to consult the detailed recipe notes below for comprehensive instructions on how to effortlessly transform these delightful breakfast cookies into gluten-free, vegan, or nut-free options. Kathryne’s thoughtful and thoroughly tested adaptations ensure that almost everyone can safely and joyfully enjoy these fantastic, wholesome treats, making them truly inclusive.

I’ve also made sure to include Kathryne’s brilliant and creative flavor variation ideas within the recipe notes. These incredibly versatile cookies can easily be prepared with additions like grated apple or zucchini, offering exciting new dimensions of taste, texture, and additional nutritional benefits. Furthermore, I’ve thoughtfully incorporated her method for further reducing the sugar and fat content, should you desire an even lighter version without compromising on the delightful flavor or satisfying texture. This remarkable flexibility is what truly sets Kathryne’s meticulously developed recipes apart, empowering you to customize to your heart’s content.

While I closely adhered to the original recipe’s brilliant framework, I decided to include an optional addition of some unsweetened coconut flakes. This was purely a personal preference, as I deeply adore their unique texture and happened to have some conveniently on hand in my pantry! This optional add-in is clearly reflected in the recipe below, inviting you to customize your batch according to your own taste. For my fellow scale-loving bakers who appreciate unparalleled precision in their culinary endeavors, I’ve also thoughtfully included my own precise gram measurements for each ingredient. This ensures maximum accuracy and consistency, making your baking experience even more enjoyable, reliable, and absolutely foolproof.

Don’t forget to get your hands on a cherished copy of Kathryne Taylor’s incredible and inspiring cookbook, Love Real Food. I promise you’ll absolutely cherish it, finding endless inspiration and countless delicious recipes within its beautiful pages. A huge and heartfelt congratulations to Kathryne on this magnificent culinary creation – it’s a true triumph!

Carrot Cake Breakfast Cookies - healthy breakfast cookies that are refined sugar free, whole grain, and taste just like carrot cake!

Carrot Cake Breakfast Cookies

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Yield: 10 Large Cookies
Prep: 20 minutes
Cook: 15 minutes
Total: 35 minutes
These hearty carrot cake breakfast cookies, inspired by Kathryne Taylor’s acclaimed Love Real Food cookbook, are truly special. They are refined sugar-free, packed with whole grains, and capture the irresistible flavor of a healthy carrot cake. Perfect for a quick breakfast or a nourishing afternoon snack!

Equipment

  • Half Sheet Pan

Ingredients

  • 1 cup (90 g) quick-cooking oats
  • 1 cup (144 g) white whole wheat or regular whole wheat flour
  • 1 teaspoon baking powder
  • 1 teaspoon ground cinnamon
  • ½ teaspoon fine sea salt
  • ¼ teaspoon ground ginger
  • cups (175 g) peeled, grated carrots (about ½ lb)
  • 1 cup (125 g) roughly chopped raw pecans or walnuts
  • ¼ cup (40 g) raisins, preferably golden
  • ¼ cup (20 g) unsweetened coconut flakes optional add-in
  • ½ cup (170 g) honey or maple syrup
  • ½ cup (100 g) melted coconut oil

Instructions 

  • Preheat the oven to 375°F (190°C) with a rack positioned in the center. Line a large, rimmed baking sheet with parchment paper or a high-quality silicone baking mat.
  • In a large mixing bowl, combine the quick-cooking oats, white whole wheat or regular whole wheat flour, baking powder, ground cinnamon, fine sea salt, and ground ginger. Whisk these dry ingredients thoroughly to ensure they are well blended and evenly distributed. Then, add the freshly grated carrots, roughly chopped pecans (or walnuts), and plump raisins, stirring gently until just combined.
  • In a separate medium bowl, combine the honey (or maple syrup if making vegan) and the melted coconut oil. Whisk this liquid mixture until it’s smoothly blended. Pour the entire wet mixture into the prepared dry flour mixture and stir gently using a spatula or spoon until everything is just combined. Be careful not to overmix the dough. It might appear somewhat wet, but this consistency is perfectly normal and contributes significantly to the cookies’ wonderfully moist and cake-like texture.
  • Using a ¼-cup scoop (an ice cream scoop with a wire scraper is perfect for achieving consistent cookie sizes), drop scoops of dough onto the prepared baking sheet. Ensure you leave several inches of space around each cookie to allow for proper spreading during baking. Gently flatten each cookie to about ¾-inch thick using the palm of your hand for a uniform shape.
  • Bake the cookies in the preheated oven for 15 to 17 minutes, or until they are beautifully golden brown around the edges and feel firm to the touch. Once baked to perfection, allow the cookies to cool on the baking sheet for approximately 10 minutes, ideally placed on a cooling rack. After this initial cooling period, carefully transfer the cookies directly to the wire rack to cool completely. This crucial step prevents the bottoms from browning too much and ensures a perfect, even texture throughout.
  • Storage: Any leftover breakfast cookies will keep beautifully, covered, at room temperature for up to 2 days. For extended freshness, they can be stored in the refrigerator for up to 5 days, or frozen for up to 3 months. When ready to enjoy frozen cookies, simply thaw them at room temperature or gently warm them for a quick and comforting breakfast or snack.

How to Adapt These Breakfast Cookies for Various Diets:

  • To make them gluten-free: Easily substitute 1¼ cups of oat flour for the wheat flour. For individuals with celiac disease or severe sensitivities, it’s crucial to ensure you are using certified gluten-free oats and oat flour to avoid any potential cross-contamination.
  • To make them vegan: Simply swap the honey for an equal amount of pure maple syrup. The recipe works beautifully with either natural sweetener, maintaining its delicious taste and perfectly moist texture.
  • To make them nut-free: You can replace the pecans or walnuts with cup of pepitas (hulled pumpkin seeds) for a similar satisfying crunch and healthy fat content, or omit them altogether if preferred, adjusting for a slightly different texture.
  • Flavor Variations: For added variety and nutrition, consider adding ½ cup of finely grated apple or zucchini along with the carrots.
  • Reduced Sugar/Fat: For an even lighter version, you can slightly reduce the honey/maple syrup to ⅓ cup and the coconut oil to ⅓ cup. The cookies will still be delicious but slightly less rich.

Recipe generously reprinted (with minor adaptations for improved clarity and flow) with permission from Love Real Food by Kathryne Taylor. 

Serving: 1serving, Calories: 142kcal, Carbohydrates: 27g, Protein: 5g, Fat: 2g, Saturated Fat: 1g, Polyunsaturated Fat: 1g, Sodium: 163mg, Fiber: 4g, Sugar: 2g
Author: Laura / A Beautiful Plate
Course: Breakfast
Cuisine: American